The Slow Travel Experience

Slow Travel

For some years, we have been offering a program of interesting activities carried out by our reputed coaches that have a great experience in relaxing, energizing and wellness activities and treatments. At Augusta Hotel we offer the following free activities:

Yoga
Courses of this ancient art based on a harmonizing system of development for the body, mind, and spirit.

Couple Massage Workshop
Combination yoga exercises with stretches in couple. They are ideal to improve flexibility. An incredible experience in direct contact with the sea, land and air.

Pranayama
Mastering Pranayama increase lung capacity, breathe better, learn relaxation techniques, etc. Therefore, for millennials, it has been practiced as a fundamental part of Yoga

Yoga Nidra
Yoga Nidra brings incredible calm, tranquility and mental clarity. It is a state of conscious deep sleep where our body is totally relaxed and increasingly aware of our inner world.

Yogui ride
Walking tours to the beach or montain to active body and mind.

Breathing
An activity to promote controlled breathing. It has big benefits and brings our body to a perfect functioning, promotes calm and relaxation and helps us to de-stress.

Reflexology
Activity directed by our coach to share with a partner .